What can I expect during a counseling session?

The first session will typically involve us getting to know one another, my unique therapeutic approach, your concerns, state law and your goals for therapy. I will likely ask questions about your background and current situation. I will explain my approach and answer any questions you may have. 

Standard therapy sessions typically last 45-50 minutes and can be scheduled weekly, bi-weekly or monthly.  Family therapy, Couples therapy, hypnotherapy or Ketamine Assisted Therapy have different schedules and requirements.